Can You Freeze Egg Whites?
Complete fridge & freezer storage guide — backed by USDA data
The Quick Answer
Egg Whites can be safely frozen for up to 12 months.
How Long in the Fridge?
Keep refrigerated at or below 40°F (4°C).
How Long in the Freezer?
Keep frozen at or below 0°F (-18°C).
How to Store Egg Whites
Freeze in ice cube trays (1 white per cube)
How to Tell If Egg Whites Has Gone Bad
Sulfur smell or pink discoloration
Frequently Asked Questions
Can you freeze Egg Whites?
Yes, Egg Whites can be frozen for 12–12 months.
How long does Egg Whites last in the fridge?
Egg Whites lasts 2–4 days in the refrigerator when stored properly at or below 40°F (4°C).
How do you know if Egg Whites has gone bad?
Sulfur smell or pink discoloration
Recommended Storage Product
For best results storing Egg Whites, we recommend: Ice cube trays
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ⓘ Data source: Storage times are sourced from the USDA FoodKeeper database. For official guidance visit FoodSafety.gov.
ⓘ AI disclosure: Content on this site was generated with AI assistance and reviewed for accuracy. Always use your best judgment with food safety.
ⓘ Not a substitute: This site is for informational purposes only. When in doubt, throw it out.